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* all classes via Zoom USA CST
* $25 each class
* to join:
* Paypal @GracefulLotusYoga
(link in Contact)
payment must be received in advance to join
to receive Zoom link
______________
private online or in person classes available upon request
Yoga Classes
Image by: Roel Arevalo Superfocused Photography
Power Yoga:
Thursdays 6:00-7:15pm
Also known as Flow or Vinyasa Yoga. Moderate to fast-paced style of yoga that builds endurance, strength and flexibility.
Restorative Yoga:
Sundays 9:15-10:30am
Appropriate for all levels. Incorporates stretches and poses to encourage physical, mental and emotional relaxation.
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